Comments on: Food Lovers’ Tip: Eat what you want without guilt http://consumed.freedomblogging.com/2008/07/06/food-lovers-tip-eat-what-you-want-without-guilt/65/ Mon, 23 Nov 2009 03:22:50 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Beth Terry http://consumed.freedomblogging.com/2008/07/06/food-lovers-tip-eat-what-you-want-without-guilt/65/#comment-431 Beth Terry Sun, 06 Jul 2008 18:39:18 +0000 http://consumed.freedomblogging.com/2008/07/06/food-lovers-tip-eat-what-you-want-without-guilt/#comment-431 Michelle - I love that you remind us not only how to eat right, but that it's ok once in awhile to 'feast' on food that may not be all that good for us, but tastes great! You have a wonderful way of making people think differently about their nutritional needs. My doctor gave me this helpful and easy-to-remember advice: When you are out eating and have to make a choice, always look for "Best Available." A baked potato would be fattening with all the fixins, but ordering the fixins on the side, asking for a little Dijon mustard and enjoying the potato with that and a some chives will satisfy you and may be the "best available' choice. thanks for a great blog! I'm sending my friends to this one, Beth Michelle - I love that you remind us not only how to eat right, but that it’s ok once in awhile to ‘feast’ on food that may not be all that good for us, but tastes great! You have a wonderful way of making people think differently about their nutritional needs.

My doctor gave me this helpful and easy-to-remember advice: When you are out eating and have to make a choice, always look for “Best Available.” A baked potato would be fattening with all the fixins, but ordering the fixins on the side, asking for a little Dijon mustard and enjoying the potato with that and a some chives will satisfy you and may be the “best available’ choice.

thanks for a great blog!
I’m sending my friends to this one,
Beth

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