Since when did you need a watch to tell you when to eat?
August 22nd, 2007, 8:46 am · Post a Comment · posted by Michelle May, M.D.
There’s a popular myth floating around that you HAVE to eat every three hours or your metabolism will take a nose dive. I wonder what cave-people did before the clock was invented. This rule is based on the observation that many thin people tend to eat frequent small meals. I doubt they check their watch to tell them it
